A Phone A Friend Walk

Self-Care
Written By Emily Quinton

One of the really lovely things that I have made time to do during this time is to take an early morning walk and phone a friend who is also out on a walk. It’s like going for a walk together but apart and it’s really special. It is also a real joy to be able to talk to a friend without anyone shouting “MUMMY” for the who conversation!

I really recommend giving it a go. xo


Emily Quinton https://www.allsortsoflovely.com/
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Take A Mindfulness Walk