A Nourishing Winter

Come and join me for a beautiful, nourishing and grounding online series of meditation, rituals, self-care, creativity, connection and love for the final 7 weeks of 2022. My aim with A Nourishing Winter is to support you through the darkness of November, the magic and overwhelm of the Festive Season, and help you to feel prepared, positive, excited and grounded for 2023, especially the often tricky months of January and February.

Each Monday and Friday, beginning on November 14th and ending on December 30th, I will share an inspiring video and activity with you. I will also host a Live zoom call (date and time to be confirmed), which will be recorded and shared with you if you can’t join me live or if you would like to watch again.

All the videos will be available for you to watch until the end of February 2023.
Investment : £22

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An Affirmation Advent

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Halloween Tips For A Neurodiverse Family